<h3>æå éåã¯ãè³ã®æ´»æ§åã«æå¾ å¤§</h3>
<p>æã®æã«ã¯ãè³ã«ä¼ããç¥çµãå¤ãã¨ãããã¦ãã¾ãã</p>
<p>æå ãåãããããããã¨ã§ãç¥çµãä¼ãã£ã¦ã</p>
<p>è³ã«æ²¢å±±ã®åºæ¿ãä¼ãããè³ãæ´»çºã«ãªãã</p>
<p><strong>èªç¥çäºé²</strong>ã¨ãã¦ãã大ããªæå¾ ãæã¦ã¾ãã</p>
<p> ;</p>
<p> ;</p>
<p>ç¹ã«ä»åãç´¹ä»ããåç»ã¯ã</p>
<p><strong>æå </strong>ã使ãããªããã¤<strong>æå ¨ä½ã®çå</strong>ãéãããã</p>
<p>æ»ç¥ããããã«ã<strong>é ã使ã</strong>ã¨ããã</p>
<p>ã¨ã¦ãè³ã«æå¹çãªãéåã¨ãªã£ã¦ããã¾ãã</p>
<p> ;</p>
<p> ;</p>
<p><strong>ç¨æãããã®</strong></p>
<ul>
<li>ã¬ã ãã¼ã</li>
<li>ãã³ãã³ç</li>
</ul>
<p><strong>楽ãã¿æ¹</strong></p>
<p>ãã³ãã³çãã¬ã ãã¼ãã§ããããå·»ãã«ãã¦ã</p>
<p>ãããããã«æ©ãã»ã©ãã¦ããã³ãã³çãåãåºããã®ç«¶æã§ãã</p>
<p> ;</p>
<p>詳ããã¯åç»ãã覧ãã ããã</p>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="HbCh_6MvUhI" data-param-rel="1" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="ja" data-param-autohide="2" data-param-wmode="transparent" width="1256" height="707" layout="responsive"><a href="https://www.youtube.com/watch?v=HbCh_6MvUhI" placeholder><amp-img src="https://i.ytimg.com/vi/HbCh_6MvUhI/hqdefault.jpg" alt="YouTube ãã¹ã¿ã¼" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/HbCh_6MvUhI/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube ãã¹ã¿ã¼"></noscript></amp-img></a></amp-youtube></span></p>
<p>åããã®ãäºã¤ä½ã£ã¦ã対æ¦å½¢å¼ã«ãã¦ãããã§ããã</p>
<p>ã²ã¨ããã¤ã¿ã¤ã ã¢ã¿ãã¯ãã¦ãããã§ããã</p>
<p>ã²ã¨ãã²ã¨ãè½åã«åããã¦ãå·»ãæ¹ã®å¼·å¼±ãå¤ããã°ã</p>
<p>çããã§æ¥½ããã¾ãã</p>
<p> ;</p>
<p>注æãããã®ã¯ã</p>
<p>ã¬ã ãã¼ãã§ããå¸è£½ã®ã¬ã ãã¼ãããã¾ãããã</p>
<p>ããã§ããã¨ç²çãå¼·ããã¦ãã²ã¼ã ã«ãªããªãã¨æãã¾ãã</p>
<p>ãªã®ã§ãç´ã®ã»ããé¸ãã§ãã ãããã</p>
<p> ;</p>
<p>ãã¾ãé ä¸ã«ããããå·»ãã«ããªãããã«ã</p>
<p>注æãã¦ãã ãããã</p>
<p> ;</p>
<p> ;</p>
<p>ãã²ããªãã®ç¾å ´ã§ã試ãã¦ã¿ã¦ãã ããã</p>


指先運動に最適。ガムテープとピンポン玉でゲーム感覚でリハビリ
