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<p>— ã½ã£ã¡ (@dive351a) <a href="https://twitter.com/dive351a/status/1323016212800888833?ref_src=twsrc%5Etfw">November 1, 2020</a></p>
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<h1 class="title style-scope ytd-video-primary-info-renderer">ãé«é½¢è ã»ã·ãã¢åãããã¼ã«ä½æï¼åº§ã£ã¦ã§ããï¼ã¿ããªã§ã§ãã¦æ¥½ããï¼ï¼ã¹ãã¬ããã»è¶³ã®çãã¬ï¼è©ãã解æ¶ã»å§¿å¢æ¹åã»è»¢åäºé²ï¼ã©ã¹ãã¯è ¹çãããã¼ï¼</h1>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="VvI-9QIa5wM" data-param-rel="1" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="ja" data-param-autohide="2" data-param-wmode="transparent" width="1256" height="707" layout="responsive"><a href="https://www.youtube.com/watch?v=VvI-9QIa5wM" placeholder><amp-img src="https://i.ytimg.com/vi/VvI-9QIa5wM/hqdefault.jpg" alt="YouTube ãã¹ã¿ã¼" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/VvI-9QIa5wM/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube ãã¹ã¿ã¼"></noscript></amp-img></a></amp-youtube></span></p>
<blockquote>
<p>â¼ãé¢è¥¿ã¨ãªã¢ã訪åãåºå¼µä½ææ室ãã£ã¦ã¾ãï¼<br />
https://htkblog.com/service/</p>
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https://amzn.to/3sKShIW</p>
<p>座ã£ãã¾ã¾ã§ããã®ã§ãæéãããæã«ãã£ã¬ã³ã¸ãã¦ã¿ã¦ãã ããã(^^)/</p>
<p>/////////////////////////////////////////////////////////////////////////////////////</p>
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<h1 class="title style-scope ytd-video-primary-info-renderer">ãå¾¹åºè§£èª¬ããã¼ã«ã使ã£ãé«é½¢è ä½æããã¹ã¦ä¼ãã¾ãã</h1>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="Vyiy0XDj_v8" data-param-rel="1" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="ja" data-param-autohide="2" data-param-wmode="transparent" width="1256" height="707" layout="responsive"><a href="https://www.youtube.com/watch?v=Vyiy0XDj_v8" placeholder><amp-img src="https://i.ytimg.com/vi/Vyiy0XDj_v8/hqdefault.jpg" alt="YouTube ãã¹ã¿ã¼" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/Vyiy0XDj_v8/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube ãã¹ã¿ã¼"></noscript></amp-img></a></amp-youtube></span></p>
<ol>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=0s">0:00</a><span class="style-scope yt-formatted-string" dir="auto"> ãã¼ã«ä½æãå¾¹åºè§£èª¬ã ä¸è¢</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=40s">0:40</a><span class="style-scope yt-formatted-string" dir="auto"> è伸ã³ã®åä½</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=94s">1:34</a><span class="style-scope yt-formatted-string" dir="auto"> èè ¹ã¨è °ã®ã¹ãã¬ãã </span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=123s">2:03</a><span class="style-scope yt-formatted-string" dir="auto"> è©ã¨äºã®è ã®ã¨ã¯ãµãµã¤ãº</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=160s">2:40</a><span class="style-scope yt-formatted-string" dir="auto"> è ã²ããï¼ãã¼ã«åãï¼</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=192s">3:12</a><span class="style-scope yt-formatted-string" dir="auto"> è©é¢ç¯ã®ã¨ã¯ãµãµã¤ãº</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=257s">4:17</a><span class="style-scope yt-formatted-string" dir="auto"> æé¦ã²ãã</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=286s">4:46</a><span class="style-scope yt-formatted-string" dir="auto"> æå ã»æ¡åãã¬ã¼ãã³ã°</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=320s">5:20</a><span class="style-scope yt-formatted-string" dir="auto"> è¸ãéããã¨ã¯ãµãµã¤ãº</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=357s">5:57</a><span class="style-scope yt-formatted-string" dir="auto"> èãéããã¨ã¯ãµãµã¤ãº</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=447s">7:27</a><span class="style-scope yt-formatted-string" dir="auto"> è ¹çãéããã¨ã¯ãµãµã¤ãº</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=483s">8:03</a><span class="style-scope yt-formatted-string" dir="auto"> èçãéããã¨ã¯ãµãµã¤ãº</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=506s">8:26</a><span class="style-scope yt-formatted-string" dir="auto"> æºã使ã£ãã¨ã¯ãµãµã¤ãº ä¸è¢</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=585s">9:45</a><span class="style-scope yt-formatted-string" dir="auto"> å ããã®ãã¬ã¼ãã³ã° </span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=603s">10:03</a><span class="style-scope yt-formatted-string" dir="auto"> 太ããåã®ãã¬ã¼ãã³ã°</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=627s">10:27</a><span class="style-scope yt-formatted-string" dir="auto"> 太ããè£ã®ãã¬ã¼ãã³ã°</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=661s">11:01</a><span class="style-scope yt-formatted-string" dir="auto"> 足ã®ä»ãæ ¹ã®ãã¬ã¼ãã³ã°</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=680s">11:20</a><span class="style-scope yt-formatted-string" dir="auto"> ç«ã¡ä¸ãã </span><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=717s">11:57</a><span class="style-scope yt-formatted-string" dir="auto"> ãã¼ã«è¸ã¿</span></li>
<li data-tadv-p="keep"><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/watch?v=Vyiy0XDj_v8&;t=827s">13:47</a><span class="style-scope yt-formatted-string" dir="auto"> ãªãºã ã«åãããã¨ã¯ãµãµã¤ãº </span></li>
<li data-tadv-p="keep"><span class="style-scope yt-formatted-string" dir="auto">ä»åãã覧ããã ããããã¨ããããã¾ã&#x1f60a;&#x2728;</span></li>
</ol>
<h1 class="title style-scope ytd-video-primary-info-renderer">ãé«é½¢è ã®ä½ææ室ãã¤ã¹ã«åº§ã£ãã¾ã¾ãããã¼ã«éå</h1>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="D9M6dYs00BM" data-param-rel="1" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="ja" data-param-autohide="2" data-param-wmode="transparent" width="1256" height="707" layout="responsive"><a href="https://www.youtube.com/watch?v=D9M6dYs00BM" placeholder><amp-img src="https://i.ytimg.com/vi/D9M6dYs00BM/hqdefault.jpg" alt="YouTube ãã¹ã¿ã¼" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/D9M6dYs00BM/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube ãã¹ã¿ã¼"></noscript></amp-img></a></amp-youtube></span></p>


【健康運動指導士が教える】高齢者、施設利用者に座位(座った状態)で出来るボールを使った体操動画で認知症予防 介護レクリエーション
