【高齢者にやさしいご飯#72】「揚げ出し豆腐」の作り方・レシピ動画☆外はカリッと！中はふわふわ☆簡単揚げ出し豆腐です♪ご飯のおかず、お酒のおつまみにもピッタリです☆-How to make Deep-Fried Tofu-【料理研究家ゆかり】

しげゆき

3年前

å¿ããæ¸©ã¾ãæãåºãè±èã«å«ã¾ãã¦ããæ é¤ã¨ã¯ &NewLine;ã¿ã³ãã¯è³ªã¿ã³ãã¯è³ªã¯ãã¨ãã«è±å¯ã«å«ã¾ãã¦ããã&NewLine;ã¿ã³ãã¯è³ªã¯é«ªã®æ¯ãçªãä½ãã®ã«å¿è¦ãªæåã§ãäººãå¥åº·ã«éããã¦ããã®ã«å¿é ã¨ãã£ã¦ãããæ é¤ã ã&NewLine;ã¾ãè±èã¯ãèãªã©ã«æ¯ã¹ã¦ä½ã«ããªã¼ãªã®ã§ãå¥åº·ãæèãã¦ããäººã¯ã¨ãã«è±èãªã©ã®å¤§è±è£½åãæåãããã¨ãããããããã&NewLine;<a href="https&colon;//www&period;olive-hitomawashi&period;com/column/2019/02/post-3972&period;html&num;&colon;~&colon;text=&percnt;E5&percnt;BF&percnt;83&percnt;E3&percnt;81&percnt;8B&percnt;E3&percnt;82&percnt;89&percnt;E6&percnt;B8&percnt;A9&percnt;E3&percnt;81&percnt;BE&percnt;E3&percnt;82&percnt;8B&percnt;E6&percnt;8F&percnt;9A&percnt;E3&percnt;81&percnt;92&percnt;E5&percnt;87&percnt;BA&percnt;E3&percnt;81&percnt;97&percnt;E8&percnt;B1&percnt;86&percnt;E8&percnt;85&percnt;90&percnt;E3&percnt;81&percnt;AB&percnt;E5&percnt;90&percnt;AB&percnt;E3&percnt;81&percnt;BE&percnt;E3&percnt;82&percnt;8C&percnt;E3&percnt;81&percnt;A6&percnt;E3&percnt;81&percnt;84&percnt;E3&percnt;82&percnt;8B&percnt;E6&percnt;A0&percnt;84&percnt;E9&percnt;A4&percnt;8A&percnt;E3&percnt;81&percnt;A8&percnt;E3&percnt;81&percnt;AF,-&percnt;E6&percnt;8F&percnt;9A&percnt;E3&percnt;81&percnt;92&percnt;E5&percnt;87&percnt;BA&percnt;E3&percnt;81&percnt;97&percnt;E8&percnt;B1&percnt;86&percnt;E8&percnt;85&percnt;90&amp&semi;text=&percnt;E3&percnt;82&percnt;BF&percnt;E3&percnt;83&percnt;B3&percnt;E3&percnt;83&percnt;91&percnt;E3&percnt;82&percnt;AF&percnt;E8&percnt;B3&percnt;AA&percnt;E3&percnt;82&percnt;BF&percnt;E3&percnt;83&percnt;B3&percnt;E3&percnt;83&percnt;91&percnt;E3&percnt;82&percnt;AF&percnt;E8&percnt;B3&percnt;AA&percnt;E3&percnt;81&percnt;AF&percnt;E3&percnt;80&percnt;81&percnt;E3&percnt;81&percnt;A8&percnt;E3&percnt;81&percnt;8F&percnt;E3&percnt;81&percnt;AB&percnt;E8&percnt;B1&percnt;8A&percnt;E5&percnt;AF&percnt;8C,&percnt;E3&percnt;81&percnt;99&percnt;E3&percnt;82&percnt;8B&percnt;E3&percnt;81&percnt;93&percnt;E3&percnt;81&percnt;A8&percnt;E3&percnt;82&percnt;92&percnt;E3&percnt;81&percnt;8A&percnt;E3&percnt;81&percnt;99&percnt;E3&percnt;81&percnt;99&percnt;E3&percnt;82&percnt;81&percnt;E3&percnt;81&percnt;99&percnt;E3&percnt;82&percnt;8B&percnt;E3&percnt;80&percnt;82">ãæãåºãè±èãã®ã«ããªã¼ã¨æ é¤ã»ç³è³ªéã¨ã¯ï¼ãéã¨ç¸æ§ &&num;8230&semi;</a>&NewLine;<div class="lkc-external amp"><table border="1" cellspacing="0" cellpadding="4"><tr><td>è±èã¯ãè£½é å·¥ç¨ã§ç±ãå ãããããå¤§è±ã«å«ã¾ãããã¿ãã³ã®ç§»è¡ã¯ãã»ã©ã§ããã¾ãããããã¿ãã³ï¼¥ãã ã¿ãã³ï¼¢1ããã¿ãã³ï¼¢2ããã¤ã¢ã·ã³ãå«ãã§ãã¾ããï¼¥ã¯ãè¡è¡ãããããä½ç¨ããããç¾èã¤ãããè©ãããè°çã«å¹æãããã»ããæ´»æ§é¸ç´ ãèèªã®é¸ åãæå¶ãããããæäººçã®äºé²å¹æãææããã¦ãã¾ããè±èã®æ é¤ã¨å¥åº·ï½è±èã®ãã¨ãªãå¨è±é£https&colon;//www&period;youtube&period;com/watch&quest;v=JpyiuH4VfxcInstagram ã§ã¯ã¬ã·ãã®æ¸ãèµ·ãããå£ç¯ã®é£æç´¹ä»ãªã©&sung;https&colon;//www&period;instagram&period;com/sakura&lowbar;kitchen1021/&quest;hl=jaâ¼ï½ææï½ï¼äºº&period;&period;&period; <a href="https&colon;//shigeyuki&period;net/2022/12/26/boiled-tofu">ãé«é½¢èã«ãããããé£¯&num;50ãï¼»ç®è±èï¼½ãä½ã£ãããã±ã¢ãã¿ããã«ç¾å³ããã£ãã®&period;&period;&period;</a>&nbsp&semi;-&nbsp&semi;shigeyuki&period;net</td></tr></table></div>&NewLine;<amp-youtube layout="responsive" width="800" height="450" data-videoid="tvVOBHWytPQ" title="æãåºãè±èã®ä½ãæ¹&star;å¤ã¯ã«ãªãã¨ï¼ä¸ã¯ãµããµã&star;ç°¡åæãåºãè±èã§ã&sung;ãé£¯ã®ãããããéã®ãã¤ã¾ã¿ã«ãããã¿ãªã§ã&star;-How to make Deep-Fried Tofu-ãæçç ç©¶å®¶ãããã"><a placeholder href="https&colon;//www&period;youtube&period;com/watch&quest;v=tvVOBHWytPQ"><img src="https&colon;//i&period;ytimg&period;com/vi/tvVOBHWytPQ/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="æãåºãè±èã®ä½ãæ¹&star;å¤ã¯ã«ãªãã¨ï¼ä¸ã¯ãµããµã&star;ç°¡åæãåºãè±èã§ã&sung;ãé£¯ã®ãããããéã®ãã¤ã¾ã¿ã«ãããã¿ãªã§ã&star;-How to make Deep-Fried Tofu-ãæçç ç©¶å®¶ãããã"></a></amp-youtube>&NewLine;<blockquote>ããã«ã¡ã¯&star;æçç ç©¶å®¶ã®ãããã§ã&sung; &NewLine;ä»åã¯ãæãåºãè±èãä½ãã¾ãã&star;å¤ã®è¡£ã¯ã«ãªãã¨ï¼ä¸ã¯ãµããµãã§ç¾å³ããæãåºãè±èãä½ãã³ãããç´¹ä»ãã¾ã&star;ãåºæ±ããã£ã·ãã§ããã¿ã¤ãã«ãªãã¾ãããé£¯ã®ãããããéã®ãã¤ã¾ã¿ã«ãããã¿ãªã§ããã¨ã¦ãç¾å³ããã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ãã&sung;&NewLine;Hello &star; I&&num;8217&semi;m a culinary expert &sung; &NewLine;This time, I made fried tofu &star; The outer batter is crispy&excl; Here are some tips on how to make fluffy and delicious fried tofu &star; The soup stock is plentiful and addictive&period; It&&num;8217&semi;s perfect as a side dish for rice or as a snack for sake&period; It&&num;8217&semi;s very delicious, so please try it&excl; &NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;ãææã &NewLine;ã»æ¨ç¶¿è±è 1ä¸ &NewLine;ã»é¤æ²¹ å¤§ãã1&period;5 &NewLine;ã»ã¿ãã å¤§ãã1&period;5 &NewLine;ã»é¡ç²åé¢¨ã ã å°ãã1/3 &NewLine;ã»èåç² å¤§ãã1 &NewLine;ã»çæ ç² å¤§ãã1 &NewLine;ã»æ°´ 150ml &NewLine;ã»å¡© é©é &NewLine;ã»ããã¨ã é©é &NewLine;ã»å°ãã® é©é &NewLine;ã»å¤§æ ¹ããã é©é &NewLine;ã»ãããçå§ é©é &NewLine;ã»æãæ²¹ é©é&NewLine;ãingredientsã &NewLine;ã» 1 Cotton tofu &NewLine;ã» 1&period;5 tbsp Soy sauce &NewLine;ã» 1&period;5 tablespoons of mirin &NewLine;ã» 1/3 tsp Granule Japanese style soup stock 1 &NewLine;ã» 1 tbsp Cake flour &NewLine;ã» 1 tbsp Potato starch &NewLine;ã» 150ml Water &NewLine;ã» Salt &NewLine;ã» Shishito pepper &NewLine;ã» Small green onions &NewLine;ã» Grated radish &NewLine;ã» Grated ginger &NewLine;ã» Frying oil &NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;ãªã¹ã¹ã¡ç°¡åã¬ã·ã&NewLine;âæãåºãé¤ã®ä½ãæ¹ &NewLine;<amp-youtube layout="responsive" width="1256" height="707" data-videoid="Qd-nejasu3Y" title="æãã ãé¤ã®ä½ãæ¹&star;åãé¤ã§ç°¡åï¼ãé¤ã®æ¶è²»ã«ããã¿ãª&sung;ãµã¯ãµã¯ãã£ã¡ãï¼ãã¿ã¤ãæãã ãé¤ã§ã&star;åé¢¨ã¨ä¸è¯é¢¨ããç´¹ä»&sung;-How to make Fried rice cake-ãæçç ç©¶å®¶ãããã"><a placeholder href="https&colon;//youtu&period;be/Qd-nejasu3Y"><img src="https&colon;//i&period;ytimg&period;com/vi/Qd-nejasu3Y/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="æãã ãé¤ã®ä½ãæ¹&star;åãé¤ã§ç°¡åï¼ãé¤ã®æ¶è²»ã«ããã¿ãª&sung;ãµã¯ãµã¯ãã£ã¡ãï¼ãã¿ã¤ãæãã ãé¤ã§ã&star;åé¢¨ã¨ä¸è¯é¢¨ããç´¹ä»&sung;-How to make Fried rice cake-ãæçç ç©¶å®¶ãããã"></a></amp-youtube>&NewLine;âè±èãã²ããã®ä½ãæ¹ &NewLine;<amp-youtube layout="responsive" width="1256" height="707" data-videoid="dRIFJ83azGk" title="ãè±èãã²ããã®ä½ãæ¹&star;è¡£ãªãã§ãµã¯ãµã¯ãµããµãï¼æè»½ãªææã§ç°¡å&sung;ãè±èã®æ°´åãããæçã¯ã¶ããæãæ¹ã2ãã¿ã¼ã³ãç´¹ä»ãã¾ã&star;-How to make Tofu Nugget-ãæçç ç©¶å®¶ãããã"><a placeholder href="https&colon;//youtu&period;be/dRIFJ83azGk"><img src="https&colon;//i&period;ytimg&period;com/vi/dRIFJ83azGk/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="ãè±èãã²ããã®ä½ãæ¹&star;è¡£ãªãã§ãµã¯ãµã¯ãµããµãï¼æè»½ãªææã§ç°¡å&sung;ãè±èã®æ°´åãããæçã¯ã¶ããæãæ¹ã2ãã¿ã¼ã³ãç´¹ä»ãã¾ã&star;-How to make Tofu Nugget-ãæçç ç©¶å®¶ãããã"></a></amp-youtube>&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;Twitterã»Instagramã»Facebookã«ãã¢ãããã¦ããã®ã§ &NewLine;ããã£ãããã·ã§ã¢ãã¦ãã ãã&sung;&NewLine;Please share Twitter,Instagram,Facebook&sung;&NewLine;&&num;x1f95a&semi;Twitter æçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;tamagoï¼ &NewLine;<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="yukari&lowbar;tamago" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter>&NewLine;&&num;x1f95a&semi;Instagramæçç ç©¶å®¶ãããï¼&commat;tamagoyukariï¼ &NewLine;https&colon;//www&period;instagram&period;com/tamagoyukari/&NewLine;&&num;x1f95a&semi;Facebook ããã &NewLine;<amp-facebook data-href="https&colon;//www&period;facebook&period;com/yukari&period;tamagoland" layout="responsive" width="600" height="400"><button overflow type="button">ç¶ããè¦ã</button></amp-facebook>&NewLine;&&num;x1f373&semi;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§ &NewLine;yukari&commat;tamakara&period;com &NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;âãã£ã³ãã«ç»é²ãããããé¡ãè´ãã¾ãï¼ &NewLine;https&colon;//www&period;youtube&period;com/channel/UC7LT&&num;8230&semi;&NewLine;âããã° &NewLine;æçç ç©¶å®¶ããããªãã£ã·ã£ã«ããã° &NewLine;ãYukari&&num;8217&semi;s Kitchen ãå®¶ã§ç°¡åã¬ã·ãã &NewLine;http&colon;//ameblo&period;jp/tamagoland/&NewLine;âèæ¸ããã¾ãã½ã ãªã¨åå éã®ããã¾ãå¤§å¥½ãããããªãã®ãã¾ãæçã100åãããããªãã¬ã·ããã &NewLine;é»åæ¸ç±çãçºå£²ä¸ã§ã&sung; &NewLine;<iframe title="ãã¾ãã½ã ãªã¨åå éã®ãã¾ãå¤§å¥½ãã&horbar;ããªãã®ãã¾ãæçã100åãããããªãã¬ã·ã&horbar;" type="text/html" width="1256" height="550" frameborder="0" allowfullscreen style="max-width&colon;100&percnt;" src="https&colon;//read&period;amazon&period;com&period;au/kp/card&quest;preview=inline&&num;038&semi;linkCode=kpd&&num;038&semi;ref&lowbar;=k4w&lowbar;oembed&lowbar;cg3UAqwUfOjiqA&&num;038&semi;asin=B08DCNC8KS&&num;038&semi;tag=kpembed-20"></iframe>&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi; &NewLine;&num;æãåºãè±è &num;è±è &num;æçç ç©¶å®¶ããã</blockquote>&NewLine;&NewLine;