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<p>ãâ¼èªãæ¥ãããã¬ã·ãã¯ã³ãã©&#x1f373;ã</p>
<p>&#x1f449;https://www.nabekama.jp/</p>
<p>ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼</p>
<p>æ¯é±ç«ã»é19ï¼00ã«é ä¿¡ï¼</p>
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<p>ãªã¹ãã¾ãºãã(å ¬å¼HP)&#x25b6;ï¸https://www.nabekama.jp/<br />
Twitterâ·https://twitter.com/toshiko0813<br />
Instagram&#x25b6;ï¸https://www.instagram.com/okuzono.toshiko/<br />
Facebookâ·https://www.facebook.com/okuzono.toshiko/</p>
<p>ãä»äºä¾é ¼ï¼ãåãåããã¯ãã¡ãã¾ã§<br />
https://www.nabekama.jp/contact/</p>
<p>ãæ¸ç±ã®ãç¥ãã&#x1f4da;&#x2728;ã</p>
<p>ãã¡ãã£ã¨ä½ã£ã¦ã¿ãããªã大人ã®ããããææããã¯ãã<br />
â·https://www.amazon.co.jp/dp/4058012072/</p>
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â·https://www.amazon.co.jp/dp/4418133445/</p>
<p>â¼çµµæåã»BGMã»SE<br />
BGMï¼Vace Music Library<br />
https://vmp-vml.com/</p>
<p>Icons Emoji.<br />
https://icons8.com/</p>
<p>OtoLogic<br />
https://otologic.jp/</p>
<p>å¹æé³ã©ã<br />
https://soundeffect-lab.info</p>
<p>#奥è壽å<br />
#奥è壽åã®æ¥ãããã¬ã·ã<br />
#ç°¡å<br />
#ãã«ã·ã¼<br />
#è±è <br />
#ã¨ãã<br />
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#ã»ã£ãã<br />
#ã¬ãã¬ã</p></blockquote>


【高齢者にやさしいご飯#61】＜豆腐のとろろ蒸し＞2品で作れる 作り方・レシピ動画とろとろもちもちの幸せ。一口食べれば、ほっこり優しい気持ちになれます。お腹の中からぬくぬくしてねSteamed tofu
